Recommended use

Workout day:

Mix 4 scoops (200 g) with 300-400 ml of water. Drink one serving directly after the workout. Do not exceed recommended daily dosage. Diet supplements can’t be used as a substitute of balanced diet.

Non-workout day:

Mix 4 scoops (200 g) with 300-400 ml of water. If you train hard, drink one serving between dinner and supper. Do not exceed recommended daily dosage. Diet supplements can’t be used as a substitute of balanced diet.